Meditation

"Quiet the mind, and the soul will speak."

 – Ma Jaya Sati Bhagavati

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Many of our clients come to us seeking opportunities to learn meditation and cultivate a regular practice, and we’re here to support them every step of the way. We offer guided group meditation sessions every Sunday at 10 AM, facilitated by Greg Gallinoto from The Nature Within, LLC with pre-registration preferred, though drop-ins are always welcome.

 

Additionally, we host a beautiful monthly session that combines breathwork and meditation on the second Thursday of each month—no experience is necessary, and you can easily reserve your spot through our booking page. We would love to see you there.